Archive for July, 2012

Tuesday Tips!

Have you been inspired by the fit, super toned bodies of the Olympic athletes on our TV screens? Maybe you’ve even been lucky enough to see one of them in the flesh! My son Rudi is going to see the beach volleyball this Friday and it got me thinking… Do you want the perfect Beach Volleyball Bum without the fanatical workout regime? Well, at EF MEDISPA we’ve made getting the fantasy pert bottom a reality.

Choose from a number of groundbreaking skin tightening and body contouring treatments – SPA RF for toning and lifting, AWT for cellulite blitzing and Electrolymphatic drainage for smoothing.  We also have the only EF Ultra machine in the UK, which is the very latest and best treatment for non-invasive rapid inch-loss and skin firming.

At EF MEDISPA we offer unique combination therapies, so your expert aesthetic therapist will choose the best combination of treatments to suit you personally. After a course of our treatments you’ll have a bottom any Olympian would be proud of!

For more information visit or call 0207 937 5554


Good luck to Team GB!




July in pictures!

I’ve got a few lovely pics from the last month which I wanted to share with you…. Henley Regatta, Wimbledon and Spain being the high lights!


Henley Royal Regatta

My D&G frock at Henley

Federer at Wimbledon

In Marbella - I left Victor at home but he was there in spirit!

Doing a spot of research in Marbella

My best friend Diana also got involved in trying a new treatment...!

Bryan Ferry in Spain. Average age was about 90!

Olympic Torch Relay on the King’s Road!

What an absolutely gorgeous day for the Olympic Torch Relay to come to the King’s Road! We had fizz and strawberries for clients (I may have had to sample one glass, just to make sure it was ok) and there was an amazing turn out on the King’s Road. Really exciting to see!

Outside EF MediSpa Chelsea!

Chelsea receptionists Faye, Anna and Clare

Chelsea's treatment co-ordinator Zoe, manager Sofia and marketing manager Natasha

The Torch!

Tuesday Tips!

Summer has finally arrived in London, so I hope you are all making the most of the sunshine! For lots of women, including myself, glorious weather brings on a touch of the upper-arm anxieties. Whether you’re planning a wedding outfit, a Mediterranean holiday or simply a stroll along Hampstead Heath, the thought of exposing your bingo wings can hold you back from wearing your favourite strappy dress. Luckily for you (and me!) EF MEDISPA have a simple solution for skin tightening, smoothing and toning: Spa RF.

This revolutionary skin tightening technology is available at all EF MEDISPA locations and uses advanced radio frequency (RF) technology to tone your skin. Our SPA RF treatment works to tighten loose skin, promote healthy collagen production and improve body contours. Compared to other skin tightening systems, you’ll see great results instantly!

This is a totally pain free treatment, which can be used all over the body. I love it for upper arms and the tops of the thighs – so book in for a course of Spa RF  today and you can banish any upper arm worries. It’s time to get those shoulders exposed to some much needed Vitamin D!

For more information visit or call 0207 937 5554


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