Archive for May, 2014

Colonic- best facial you’ll ever have?

I believe in inner health for outer beauty so I always say a colonic is the best facial you could ever have, it is great for hydrating, for acne, for totally de-stressing the body. Our colonics team here at EF MEDISPA is headed by Victoria Cooper who has been a member of Association and Register of Colon Hydrotherapists (ARCH), the leading professional body, since 2001.

One of my favourite colonics at EF is the Californian Colonic, a wheatgrass infusion. It’s so revitalising and a real pick me up. The Wheatgrass infusion is absorbed quickly and easily by the body, without taxing the digestive system in any way.  It also helps to purify the liver, aids the body in dealing with blood sugar problems and assists wound healing. Wheatgrass has been known to help with skin problems (such as psoriasis and eczema), and favourably affects the cardiovascular system, the lungs and the digestive tract.

So if you are looking for a ‘facial’ that will help with your inner and outer beauty and wellbeing I would suggest to book yourself in for a colonic straight away! It will be the best thing you ever do.


The Retrogrades


Linda Joyce, EF MEDISPA’s resident astrologist and life coach is sharing insightful views on the last few months’ retrogrades:


Linda will be hosting a one night only private event on the 12th
 June from 6.30pm at 
Petits Bisous where she will reveal, “Five things you didn’t know about  men”.

To book your ticket to this event please follow the link below:

Five things you didn’t know about  men, with Linda Joyce

If you are interested to book a private appointment with Linda please email




How did you survive the last five months of continuous retrogrades? What did you learn about yourself? Are you ready to embrace change and believe that you have what it takes to live the life you’ve always wanted?   

The first planet to go retrograde was Venus in Capricorn. Capricorn, by nature, is slow and methodical and with a retrograde it brings things to a stop. Venus is often underrated in a chart because it rules love – an ethereal and subjective energy by nature. However, love is the glue that keeps the universe together. Many a powerful world leader has been brought to his knees by Cupid’s arrow. Love penetrates our barriers, our outer walls and it gives us a taste of feeling connected to something greater than ourselves. When Venus is in retrograde, there is often a feeling of disconnect, of being alone, of not feeling valued. If you felt unappreciated by the people around you before the retrograde, then those feelings were probably enhanced. Remember, others see your value when you do. Treat yourself with love and respect and you’ll find that others do the same.

Mercury retrograde is a common happening. We have one every three months. Mercury went retrograde three days after Venus went direct. Not much time to take a deep breath. Mercury retrograde doesn’t allow us to move forward, it makes sure we clear our desk of old projects; it brings people from our past into the moment, and throws our normal schedule into chaos. This forces one to slow down and deal with what they may have been avoiding.

The third retrograde was the most challenging — Mars, the warrior planet went retrograde in Libra on March 2nd.  Mars took us on an inward journey through our old issues of anger, frustration and denial. If everyone around you seemed upset or perturbed at the smallest indiscretion, now you know why. Mars put you face to face with the truth or what you didn’t want to see. For two months, avoiding your fears was not an option. Mars also rules your vision, so if you are not living your truth or doing the work you love, then you will feel the consequences of making choices that don’t support your soul.

With Mars direct, don’t panic. Things will begin to move and move quickly. If you’ve wanted a new job, you may just get one. If you were fed up in your relationship, then something may happen that gives you the courage to leave. The obstacle in your path will be removed; people will suddenly become available that were not in the past. I’ll be in London on June 8th and open for business on the 9th. If you’re interested in an update or a reading send me an email with the date and time you would prefer. I’ll do my best to accommodate you. The more you understand what’s happening, the easier it is to overcome any issue that may be preventing your success. I look forward to hearing from you.


Tuesday Tip! The New-Age Brazilian

Tuesday Tips

With the world cup just around the corner we’re celebrating all things Brazilian, including the bikini line! The Brazilian bikini wax has dominated salons and popular culture alike ever since its discovery, leaving its adherents completely bare (or with just a suggestion of hair) in their nether regions. However lately, and perhaps to the relief of those who have undertaken the painful bikini waxing procedure, it seems that the fuller look is creeping back.

But ladies, taking it all off needn’t be painful anymore with Soprano Laser Hair Removal at EF MEDISPA. For the first time you can have a fuzz-free bikini line without the ouch!

At EF MEDISPA you can have pain-free laser hair removal with the Soprano laser on any part of the body regardless of age, sex or skin type.  So whether you are pain intolerant, suffering with hormone induced hair or have been told lasers are not for you, the Soprano laser may be the perfect solution for you.  And now with this next generation method of hair removal, EF MEDISPA is one of the first clinics to offer pain-free permanent hair reduction on the nose, ears and even the eyebrow area.

Using a diode laser combined with ‘in-motion’ technology and a sophisticated cooling system. The advanced Soprano laser hair removal technology is:

  • Safe and gentle
  • Available to most hair and skin types (which has previously not been possible)
  • Highly effective with successful results
  • Fast and efficient
  • FDA approved

So ladies, pop in for a consultation with us now and say goodbye to bikini line bother for good !



She is a beautiful model who has earned a living off her famed bikini body, but Lara Bingle isn’t afraid to admit that her figure has its faults. The 26-year-old recently confessed that, despite projecting a body confident demeanour, she isn’t picture perfect and does in fact suffer from cellulite – just like over 90% of the female population!

But ladies we have good news; at EF MEDISPA we have the perfect treatments for blasting cellulite and preventing it from returning! So whether it’s a long term problem you’re looking to treat or to kick-start a healthier lifestyle to maintain a healthy looking body, EF MEDISPA offer a bespoke personal experience to ensure you are offered a tailored approach to tackling cellulite.

Our fantastic cellulite treatments include:

Lipotripsy The latest and most effective next generation Lipotripsy Cellulite Treatment offering a pain-free solution for cellulite and fat reduction. Using advanced Radial Wave Therapy, Lipotripsy works non-invasively to trigger fat cells so that they become more permeable whilst enhancing blood circulation leading to increased oxygen levels and increased skin elasticity. This method of treatment doesn’t destroy the fat cell but rather makes it impermeable so that it leaves the body naturally through the lymphatic system.

Multi-sculpt The multi-sculpt, exclusively available at EF MEDISPA, is an advanced cellulite treatment designed to treat both deeper tissue and the upper layers of the skin. This powerful cellulite buster uses three modes of treatment to provide optimum results for cellulite reduction and inch loss. The 3 modes of treatment include; Infrared Light to stimulate collagen, firm and tighten the skin. Bi-Polar Radio Frequency to boost circulation. Thirdly, Vacuum and Mechanical Massage which uses precise targeted energy to improve the removal of cellular waste and toxins.

 EF Cellution EF Cellution has been recommended by the Daily Mail as ‘the cure for orange peel thighs’ for its innovative way of using non invasive acoustic wave therapy for skin tightening. Combining revolutionary technology with a nutritional and lifestyle bespoke package, EF Cellution is an excellent solution for all body shapes with the same desire to rid cellulite.

High Frequency Mesotherapy High Frequency Mesotherapy at EF MEDISPA is a revolutionary treatment which is especially effective for combating cellulite and sagging skin, whilst encouraging new cell growth. Using a technique of quick (vitamin packed and mineral rich) micro-injections, this treatment works to instantly plump your skin, generate collagen production and effectively smooth visible signs of cellulite.

Diet and Nutrition If you’re serious about tackling cellulite then optimising your nutrition will help to ensure the best possible results from your cellulite treatment. By improving your diet to ensure your liver and lymphatic system work more effectively, this enables your body’s ability to breakdown fat cells more effectively thereby reducing cellulite. EF MEDISPA’s fantastic in-house nutritionist will work with you to help increase your intake of food rich in phytonutrients, antioxidants and proteins essential for combating free radical damage to cells and support a strong, healthy skin structure.

With so many options available your first step to tackling cellulite begins with a complimentary consultation with our in-house Treatment Co-ordinator to establish your needs and which treatment is most suitable for you.

So ladies, don’t suffer your cellulite any longer! Pop in and pay us a visit and you’ll be raring to get your legs out in no time at all

Lara Bingle


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